LAUNCHING SOON
NEW YEAR RENEW!
PERSONAL TRAINING
• GLOBAL FITNESS
• KNOX MOUNTAIN PARK
• LIVE ONLINE
SMALL GROUP TRAINING
• GLOBAL FITNESS
• KNOX MOUNTAIN PARK
• LIVE ONLINE
RECODE NUTRITION
SMALL GROUP NUTRITION
What I can Do For YOU
NEW YEAR RENEW
TOTAL BODY TRANSFORMING FITNESS + NUTRITION
4 WEEK NEW YEAR RENEW
- Functional Movement screening and corrective training
- 2 Weekly Personal Training Sessions for 4 weeks
- Nutrition Coaching
- Personalized Challenges
* MORE INFO BELOW*
Rachel has a degree in Dietetics from Arizona State and is a Clinical Holistic Nutritionist, CSNN. She is also a Personal Trainer and Boot Camp instructor with more than 15 years experience in San Diego, CA and Kelowna, BC.
NEW YEAR RENEW
REVITALIZATION- 8 x 45 minute Personal Training Sessions
- 21 Day Transformation Full Nutrition Program
- Personal Nutrition Assessment & Coaching
- Progress Tracking
4 Week NEW YEAR RENEW
New Year Renew is a comprehensive training and nutrition program that incorporates a series of 5 Fitness Evolutions over 4 Weeks to help participants reach their unique fitness goals.
This program is good for all levels and for anyone that would like to improve their personal fitness, while effectively increasing and maintaining daily metabolic burn.
Along with training sessions, you will be doing our ReCode 21 Day Transformation program. This includes the juices, meals, nutrition coaching, member forum and e-courses.
During your workouts, you can expect challenging sets, but you’ll also have fun with various exercise games and drills.
Join Us For A Life Changing Transformation & Live Your Active Passion.
2 WEEK NEW YEARS RENEW
Personal Training
& NUTRITION
Partner Up & Share The Cost
(Ask Rachel about Partner & Small Group Training)
4 Personal Training Sessions & ReCode Revitalize
Whats Included:
- Functional Movement screening and corrective training
- 2 Weekly Personal Training Sessions for two weeks
- Nutrition Coaching
- Personalized Challenges
* MORE INFO BELOW*
NEW YEAR RENEW
REVITALIZATION- 4 x 45 minute Personal Training Sessions
- 7 Day Revitalization Full Nutrition Program
- Personal Nutrition Assessment & Coaching
- Progress Tracking
2 Week NEW YEAR REVITALIZE
New Year Revitalize is a comprehensive training and nutrition program that incorporates a series of 3 Fitness Evolutions over 2Weeks to help participants reach their unique fitness goals.
This program is good for all levels and for anyone that would like to improve their personal fitness, while effectively increasing and maintaining daily metabolic burn.
Along with training sessions, you will be doing our ReCode 7 Day Revitalization program. This includes the juices, meals, nutrition coaching, member forum and e-courses.
During your workouts, you can expect challenging sets, but you’ll also have fun with various exercise games and drills.
Join Us For A Life Changing Revitalization & Live Your Active Passion.
PERSONAL TRAINING
LIVE ONLINE OR @ GLOBAL FITNESS
1-ON-1
PARTNER
SMALL GROUP
Just want a Personal Trainer? Rachel is avalailable for 1-on-1 training, partner training or if you have a group of 3-6 that want to get together for a regular workout, she can add that to her schedule as well.
Contact her to ask about cost and scheduling.
NUTRITION COACHING
Your group has the option of converting 2 of your 8 monthly workouts to 45 minute nutrition coaching sessions. Your group will also have access to quarterly Total Body Systems Analysis’. Normally $100 each, these anlysis’ allow Rachel to get a better idea of how your body is reacting to the exercise and nutrition. She can make a more calculated recommendation based on the analytics that are derrived from the questionnaire. If you choose to convert 1 or 2 of your 8 sessions to nutrition coaching, they will be held in online zoom meetings where you can ask questions, express concerns and discuss your bigger plan and goal setting.
$659|mo
what They’re Saying
Client Testimonials
This is by far the best workout group I’ve tried in San Diego!
I often get bored with workouts, especially in the gym, but for TWO YEARS I have been trained, challenged, encouraged, entertained and surprised by how enjoyable (but hard!) Justin’s workouts are.
Every workout is a little different so I feel like I could go 2 or 3 times a week and have a great variety. Even bootcamps that are named the same are a little different each time around.
Join Now
We can’t wait to work with your fitcrew and be there with you when you reach new levels of health and fitness you never imagined possible. It is as great a feeling of accomplishment for us as it is for you!
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